http://www.combatfitness.com Nicholas Carter at combatfitness.com demonstrates a shoulder exercise called boxing shoulder rotations. This exercise is used not only to strengthen but to build stamina in the shoulder muscles.
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Amir Khan says training in the same gym as world champion Manny Pacquiao was the perfect preparation for his first defence of the WBA light welterweight title.
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Some of the most exciting moments of the career of Chris "The Nightmare" Arreola. For more, go to hbo.com/boxing. ... HBO Boxing Sports Chris Arreola Mexico Mexican heavyweight greatest hit KO Paul Williams Sergio Martinez Brian Minto Witherspoon Wills Walker Klitschko
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Devon Alexander was among 30 boys who began boxing in a program started by a local police officer. Over half of those young men are now in jail or dead, but Alexander has defied the odds to become a champ. AP Video essay by Martha Irvine. (Nov. 24)
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Amir Khan’s coach Freddie Roach has dismissed Dimitry Salita's comments that his fighter has a weak chin and says it is his camp who are expecting the knockout victory.
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Sky Sports' Adam Smith joins Ed Draper in the studio as they look forward to Amir Khan’s first title defence against the undefeated Dmitry Salita.
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